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  • March 11, 2014 Dan Steffes

    When Diabetic Patients Need Compression Socks

    As someone diagnosed with diabetes, you have been working closely with you physician, diabetic educator and pharmacist  on how to best take care of you health with an important emphasis on your legs and feet. You have been told to...

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  • March 10, 2014 Dan Steffes

    Five way to keep you legs healthy!

    1. Remember, moving legs are healthier legs! Avoid standing and sitting for prolonged periods.  2. Stay active. Frequent moderate physical exercise (example; walking, swimming, hiking) is important to maintain healthy legs and helps you maintain an overall healthy life-style. 3....

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  • March 7, 2014 Dan Steffes

    Effect of Pregnancy On The Venous System

    During pregnancy, many hormonal changes occur in the body that have a profound effect on the veins. Blood volume increases between 40% to 50%, while increased amounts of progesterone cause the vein walls to dilate and become less elastic.  The...

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  • March 6, 2014 Dan Steffes

    Compression Hosiery Benefits

    Graduated  compression socks and stockings act as a layer of muscle by gently squeezing the stretched vein walls together, allowing the valves to close. The cavity of the vein is reduced, thereby restoring blood flow to a normal state and...

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  • March 5, 2014 Dan Steffes

    Varicose Veins

    Valves inside the veins keep the blood moving back toward the heart. These valves prevent the force of gravity from pulling blood back down toward the feet.  When the veins are damaged, gravity will hinder normal blood flow causing blood...

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  • March 4, 2014 Dan Steffes

    The Importance of blood circulation

    Blood circulation supplies the body with nutrients and oxygen and removes waste products. Together, the heart, arteries, and veins facilitate blood circulation. The heart pumps fresh, oxygen-rich blood throughout the body via the arteries. The veins channel oxygen-depleted blood back...

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  • March 3, 2014 Dan Steffes

    Nano Bamboo Charcoal Comfort Socks

    Nano Bamboo Fiber (NBCF) is a special fiber with many great health benefits. It releases Far Infrared Rays that are believed to help promote blood circulation and increase Anion production. NBCF is also a natural deodorizer and can absorb and...

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  • February 28, 2014 Dan Steffes

    Why All 4 Legs?

    We are committed to the health and wellness of people's legs and feet. At All 4 Legs, we have a wide selection of footwear, stockings and foot accessories at your foot-tips (ok, at your fingertips!) We strive to make our...

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